Cass&York Content

Category: f4862219-315c-4a57-8a35-34ad4f82e23f

  • Ways to get a better sleep

    <![CDATA[<p style="text-align:auto"></p><figure><img src="https://static.wixstatic.com/media/4fb85f_59c98ddf553049569fbb8ac5a133cf58~mv2.jpg/v1/fit/w_1600,h_2400,al_c,q_80/file.png" width="1600" height="2400" title="Image"></figure><p style="text-align:auto">There are so things that can make us have a horrible sleep at night or even when we are making naps throughout the day. […]

  • Emasculation is a Myth

    <![CDATA[<p style="text-align:auto"></p><figure><img src="https://static.wixstatic.com/media/857f76_1b679c8783404765a11ee61d26507b03~mv2.jpg/v1/fit/w_740,h_513,al_c,q_80/file.png" width="740" height="513" title="Image"></figure><p style="text-align:auto"></p><p style="text-align:auto">The internet has never had a productive conversation about gender dynamics, especially not in the black community. In recent photo shoots from Rihanna, […]

  • Boosting Body Confidence

    <![CDATA[<p style="text-align:auto"></p><figure><img src="https://static.wixstatic.com/media/4fb85f_9513f5ccebfd4aec90e54fe04e231034~mv2.jpg/v1/fit/w_1600,h_1067,al_c,q_80/file.png" width="1600" height="1067" title="Image"></figure><p style="text-align:auto">Body confidence is something that a lot of women and even men struggle with no matter the age. People have been struggling with body […]

  • 2023’s Trending Designs & Paterns

    <![CDATA[<p style="text-align:auto"></p><figure><img src="https://static.wixstatic.com/media/857f76_55fafbf78c4f434ebd269504304ee5ab~mv2.jpg/v1/fit/w_1200,h_675,al_c,q_80/file.png" width="1200" height="675" title="Image"></figure><p style="text-align:auto">This year will see old trends take new colors and silhouettes. While upcoming trends will rise, previous trends have recycled to show their longevity […]

  • Trendy Quick Hairstyles for locs

    <![CDATA[<p style="text-align:auto">With locs being so versatile it can be hard to think of quick styles that don’t require a stylist. If you’re need of inspiration or just a quick look, […]

  • Work-life Balance: Real or Myth

    <![CDATA[<p style="text-align:auto"></p><figure><img src="https://static.wixstatic.com/media/4fb85f_aa0c5643a9ea4f92a697888eb55edfe8~mv2.jpg/v1/fit/w_1600,h_1200,al_c,q_80/file.png" width="1600" height="1200" title="Image"></figure><p style="text-align:auto">We have all heard the saying that everyone should have a work-life balance, no matter how old you are you get told that all […]

  • The Importance Of Writing Things Down

    <![CDATA[<p style="text-align:auto"></p><figure><img src="https://static.wixstatic.com/media/857f76_2edcc09b2c63406d9923f3d5baaa0ad8~mv2.jpeg/v1/fit/w_1740,h_1160,al_c,q_80/file.png" width="1740" height="1160" title="Image"></figure><p style="text-align:auto"></p><p style="text-align:auto">We are often overloaded with information in this day and age, from social media usage, the news, and even the people around us. […]

  • Honing Your Intuitive skills

    <![CDATA[<p style="text-align:auto"></p><figure><img src="https://static.wixstatic.com/media/857f76_bfbf40ae29154a1f9bb5f6a7b1bbaaba~mv2.jpg/v1/fit/w_2340,h_1560,al_c,q_80/file.png" width="2340" height="1560" title="Image"></figure><p style="text-align:auto"></p><p style="text-align:auto">Humans possess the ability to feel when certain events have or are going to occur. Often called a hunch or a gut feeling, […]

  • Living Intentionally in 2023

    <![CDATA[<p style="text-align:auto"></p><figure><img src="https://static.wixstatic.com/media/4fb85f_ecbc9d6b5d474df18194a296e78a5efb~mv2.jpg/v1/fit/w_1600,h_1155,al_c,q_80/file.png" width="1600" height="1155" title="Image"></figure><p style="text-align:auto">It is a common new year goal to live more intentionally, people want to figure out how they could live their life deliberately with […]

  • Healthy Environments at Work

    <![CDATA[<p style="text-align:auto"></p><figure><img src="https://static.wixstatic.com/media/857f76_00a7ac42449f4997b6cad9c9eeae16f9~mv2.jpg/v1/fit/w_1738,h_1160,al_c,q_80/file.png" width="1738" height="1160" title="Image"></figure><p style="text-align:auto"></p><p style="text-align:auto">We spend nearly half of our days in the week at work. Consistent work will affect your physical and mental health. This effect […]